Learning to enjoy my body for what it can do diverted my attention from worrying about what it looks like
Using Movement to Improve Body Image
Guilt-free Raspberry Sweeties
These sweets are made with nothing but fruit and gelatin so you can enjoy them without any guilt!
Every Body is a Bikini Body
Nevermind 'Get Beach Ready'...Every Body is a Bikini Body!
PickMeUps: Create a Vision Board
Today's PickMeUp is to get creative and goal setting by creating a colourful vision board.
The Final Month of the Declutter Project
To change your habits you need to make them routine by building them in to your daily life gradually. June marks the last month of my six month project to work towards a more conscious, minimal lifestyle and the commitment to make conscious living a habit. The Declutter Project has helped me to make some... Continue Reading →
Are You a Wellness Control Freak? Join the Club!
Are you a wellness control freak? Well if looking after number one so that you feel positive and happy makes you a control freak, then rock on!
Recipe: Homemade Almond Milk
Recipe for easy homemade almond milk using just almonds and water!
4 Steps to Detoxing Your Cosmetics – Declutter Project
Month five of My Declutter Project aims to address the number and type of products I own and making low-tox, environmentally friendly choices.
Decluttering My Life
Decluttering my Life- Some Tips to Help You Spring Clean!
Brilliant Podcasts for Your Wellness Project
Brilliant podcasts to help your physical and mental wellebing
Tips from the Declutter Project Journey
Tip from the Declutter Project so far to help all of us live a more intentional and meaningful life.
A Rising Tide Lifts All Boats – Ladies, We’re All in This Together
A Rising Tide Lifts All Boats- Women for Women... International Women's Day 2017
