Learning to enjoy my body for what it can do diverted my attention from worrying about what it looks like
Are you a wellness control freak? Well if looking after number one so that you feel positive and happy makes you a control freak, then rock on!
Month five of My Declutter Project aims to address the number and type of products I own and making low-tox, environmentally friendly choices.
Brilliant podcasts to help your physical and mental wellebing
A Rising Tide Lifts All Boats- Women for Women... International Women's Day 2017
In the wake of the death of Rob Stewart, maker of the documentary Shark Water, I feel compelled to share my story of going from ocean phobic to an ocean lover.
Do I own my clothes or do my clothes own me? I decided to take on the Project 333 Challenge and create a seasonal capsule wardrobe.
Lessons from burn out- being kind starts with being kind to yourself...
Use Things, Love People- The Declutter Project and My Road to Minimalism
New Year, Same You.... Resolutions are a Journey not a Destination