Pilates Fitness Classes in Leeds

Fitness Classes in Leeds

I teach a weekly morning Pilates class at We Are Wellness on Wednesday 7:45-8:45am. Using traditional Pilates exercises we wake up the body and brain and stretch and strengthen with particular emphasis on core stability. You can book online and see prices and offers on the website- link below.

I  have a series of high intensity Pilates workshops aimed at women. The aim is to have fun and feel lifted without any of the bikini body pressure that is so prolific in our culture. These are held every few months at We Are Wellness on Otley Road, Leeds. Check out their website for upcoming dates.

www.wearewellness.co.uk

 I also teach closed corporate wellness classes at the University of Leeds.

All fitness classes are advertise via my Facebook page.

If you are in need of  Pilates or Barre Pilates teacher in Leeds then please drop me a line using my contact form page.

Go Girl

I dance professionally with Orientale Dance Company based in Leeds, Yorkshire.

Info about the dance company can be found at:

http://helenabellydancer.com/

 

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