Pilates Fitness Classes in Leeds

Pilates Classes in Leeds

 

Tuesdays 12pm-12:50pm at Cromer Terrace Studio at University of Leeds.

Classes are run by Get Out, Get Active and all participants must be registered with the organisation. Register and book classes here: http://sport.leeds.ac.uk/sport/get-out-get-active/

 

Classes at We Are Wellness, Hyde Park, Leeds.

Tuesday evening 5:30-6:30pm

Wednesday morning 7:45am-8:45am

Book via their website below or the MindBody app.

I also have teach high intensity Pilates workshops aimed at women called Go! Girl. The aim is to have fun and feel lifted without any of the bikini body pressure that is so prolific in our culture. These are held every few months at We Are Wellness. Check out their website for upcoming dates. www.wearewellness.co.uk

 

Classes at Yoga Hero, Clarence Dock, Leeds

Wednesdays 12:15pm-1pm, book via www.yogahero.co.uk or via the MindBody app.

I also teach occasional Pilates workshops which are advertised on the website and Facebook.

Introduction to Pilates Course

I teach a four week introduction to Pilates course at We Are Wellness. Dates are announced via my Facebook page. The next course is Thursdays 6-7pm from Nov 9th-30th 2017.

 

Body Positive Pilates

I offer 1-2-1 private sessions with women who have low self-esteem, body image issues or are feeling overwhelmed by messages from social media and culture about the female body. If you would like more information and a free consultation then please email me via the contact page or via my Facebook page.

 

All fitness classes are advertise via my Facebook page.

If you are in need of a Pilates or Barre Pilates teacher in Leeds then please drop me a line using my contact form page.

Go Girl

I also dance professionally with Orientale Dance Company based in Leeds, Yorkshire.

Info about the dance company can be found at:

http://helenabellydancer.com/

 

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