Learning to enjoy my body for what it can do diverted my attention from worrying about what it looks like
Nevermind 'Get Beach Ready'...Every Body is a Bikini Body!
Are you a wellness control freak? Well if looking after number one so that you feel positive and happy makes you a control freak, then rock on!
A Rising Tide Lifts All Boats- Women for Women... International Women's Day 2017
In the wake of the death of Rob Stewart, maker of the documentary Shark Water, I feel compelled to share my story of going from ocean phobic to an ocean lover.
Going without make up sounds simple but it's been suprisingly hard...
Decluttering my Life - The Background As an adolescent I own a lot...
Experiencing Day of the Dead in Mexico
It's not that I'm a brave woman, I actually NEED to travel alone. It's not that I don't have friends, I just don't want to travel with any of them.
Advice for women and men when it comes to THAT time of the month.
Some words of wisdom from years of experience.
A how to guide on waking up happy after a bad night's sleep.