Learning to enjoy my body for what it can do diverted my attention from worrying about what it looks like
Are you a wellness control freak? Well if looking after number one so that you feel positive and happy makes you a control freak, then rock on!
In the wake of the death of Rob Stewart, maker of the documentary Shark Water, I feel compelled to share my story of going from ocean phobic to an ocean lover.
It's not that I'm a brave woman, I actually NEED to travel alone. It's not that I don't have friends, I just don't want to travel with any of them.